CALL MARIA FORREST TODAY!
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Join Miami's Best Renowned Pilates Trainer PILATES Come and experience Our tranquil studio
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Have you heard the buzz about the energy of THETAHEALING join Maria Forrest and experience the power today
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Centrally based in Little Havana THE STUDIO contains high quality Pilates equipment
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Founder, Teacher and Coach MARIA FORREST find out more about Maria's passion for Health

Call Maria Forrest Now!

305-606-2448

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Do You Know What Program Is Right For You?

Try a little of everything with our MIX AND MATCH packages!

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Mat & Fitness

Choose you mix of Mat Pilates, Yoga, Zumba, barre Pilates and many more.

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Equipment

Push yourself further with Reformer, Chair and Power Plate

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Private Sessions

1 on 1 Private teaching gives you the maximum benefit and improvements.

Pilates

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Body conditioning that builds flexibility, muscle strength and endurance.

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Zumba

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Zumba incorporates many different styles of dance and aerobic elements.

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Yoga

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Physical, mental, and spiritual disciplines which originated in ancient India.

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Power Plate

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An intense machine designed to improve muscle strength and toning.

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Theta Healing

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Facilitate instant changes in a your belief systems and, indeed, physical body.

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Barre Pilates

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A revolutionary new workout that rapidly and safely sculpts your entire body.

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