Founder, Teacher and Coach MARIA FORREST find out more about Maria's passion for Health
305-606-2448
se habla español
Try a little of everything with our MIX AND MATCH packages!
MatChoose you mix of Mat Pilates, Yoga, Zumba, barre Pilates and many more.
EquipmentPush yourself further with Reformer, Chair and Power Plate
Private1 on 1 Private teaching gives you the maximum benefit and improvements.
When you are part of our mat based classes you get an extremely effective workout and great value.
Go deeper with your workout by using our specialized equipment and you will immediately feel the positive effects of getting a deeper workout.
Combine this with group learning situation and this package allows you to gain quicker results.
Super accelerated progress for your body. Get the most targeted and customized benefit from each and every session.
Our one on one Private Mix and Match Package your receive totally unique classes, tailored to your body and alignment.
Mon - Fri : 7am to 6:30pm
Sat : 10am to 3pm
Sun : Open for special events
