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Try a little of everything with our MIX AND MATCH packages!
Choose you mix of Mat Pilates, Yoga, Zumba, barre Pilates and many more.
Push yourself further with Reformer, Chair and Power Plate
1 on 1 Private teaching gives you the maximum benefit and improvements.
When you are part of our mat based classes you get an extremely effective workout and great value.
Go deeper with your workout by using our specialized equipment and you will immediately feel the positive effects of getting a deeper workout.
Combine this with group learning situation and this package allows you to gain quicker results.
Super accelerated progress for your body. Get the most targeted and customized benefit from each and every session.
Our one on one Private Mix and Match Package your receive totally unique classes, tailored to your body and alignment.
Body conditioning that builds flexibility, muscle strength and endurance.
Zumba incorporates many different styles of dance and aerobic elements.
Physical, mental, and spiritual disciplines which originated in ancient India.
An intense machine designed to improve muscle strength and toning.
Facilitate instant changes in a your belief systems and, indeed, physical body.
A revolutionary new workout that rapidly and safely sculpts your entire body.
Mon - Fri : 7am to 6:30pmSat : 10am to 3pmSun : Open for special events