Forrest Sanctuary: Miami's home for Classical Pilates—est. 2004
Small-group and private sessions, comprehensive teacher training, and somatic therapy.
Forrest Method Conscious Movement, Mindset & Nutrition
The Forrest Method is rooted in corrective exercise, mental health and nutrition. Our method draws on science to experience personal growth, emotional breakthroughs and spiritual development.
Our Services
Start Now
Start with either Private Sessions with Assessment or Book a class
