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10 Good Reasons
To Choose Maria Forrest
Reason #1:
Maria Forrest is a Certified Pilates Instructor.
Maria is certified for Mat and is also certified for Pilates equipment which includes the Reformer, Cadillac, Wunda Chair, and Spine Corrector.
Reason #2:
At Forrest Pilates there are no membership fees.
You don’t have to worry about paying up front for an expensive membership that you may or may not use. At Forrest Pilates you pay as you go, and you are free to come and go as you please.
Reason #3:
Your Forrest Pilates 5 or 10 session packages never expire.
Many Pilates studios have an expiration clause when you purchase a package. Our packages never expire.
Reason #4:
The Forrest Pilates Studio is a Pilates Sancturary.
The Forrest Pilates studio is designed to help you disconnect from your daily stresses. You’ll find the Forrest Pilates studio to be a warm, private and relaxing exercise environment where you’ll get the most out of your workout.
Reason #5:
Maria specializes in personalized private and duet One-on-One
Pilates training.
Whether you select the private or duet one-on-one sessions, when you choose Forrest Pilates you’ll get the personalized service and attention you can’t find in a crowded studio. Even the mat classes are limited to 8 so each student gets the attention they should.
Reason #6:
Forrest Pilates only uses authentic Pilates mats and equipment.
You won’t be doing Pilates on Yoga mats like in some gym settings. Forrest Pilates uses authentic Pilates mats and authentic Pilates equipment which consist of the Reformer, Cadillac, Wunda Chair and Spine Corrector.
Reason #7:
Maria teaches Pilates in a step-by-step instruction method.
Some instructors will stand and recite memorized movement instructions. Maria’s method of teaching is a step-by-step approach watching your every movement and providing “hands on” correction. She is patient and communicates clearly until you understand.
Reason #8:
Your Pilates training is customized to your specific needs.
People do Pilates for many different reasons. Some have been doing it for a while and request the more intense and advanced movements while others come for rehabilitative reasons. Whatever your needs are, your training is customized and personalized for you.
Reason #9:
Every session is focused on a specific intention.
Maria makes it a habit to set an intention before each session to stay focused on your specific need that particular day. You may want to work on a certain muscle area or you may be in pain from an injury. Whatever your need is, the intention is set and the focus is maintained always insuring your safety come first.
Reason #10:
Your progress is closely monitored.
Maria will provide you with Before and After pictures to document your progress. This is one of the most effective ways to evaluate your improvement. She will improve your body in the quickest way possible without compromising safety.
For a FREE - no obligation consultation to determine if Forrest Pilates is right for you, please feel free to call me at 305-606-2448. You can also e-mail me if you have any questions or need additional information.
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