Pilates For The Over 50's
When Pilates was first invented, it was so new andspecialized that only a very few trained practitioners could do the exercises. However, in the past few years the use of Pilates exercises has become common in the United States. There are many ... Read more
Do Real Men Do Pilates?
Despite the explosive growth of Pilates in recent years, there seems to be a misconception among men that Pilates is only for women. I have to admit that women have been the first to adopt it in masses, but Pilates is just as beneficial for men a... Read more
Staying Healthy during Pregnancy
Pilates is the ideal form of exercise for pregnancy. It is no impact, body balancing and core strengthening. By practicing Pilates throughout your pregnancy, you will maintain a stronger core, experience a more comfortable pregnancy and delivery,... Read more
Every Golfer Should Know About Pilates
Before Tiger Woods became known in the golf world, there wasn’t much emphasis placed on fitness for golfers. But along comes Tiger, a golfer with long, lean muscles, core strength, incredible flexibility and balance for golfers to start taking... Read more
Why choose Pilates for Rehabilitation
During the first world war, Joseph Pilates was a nurse for the German Army and spent a large portion of his daily life helping to recuperate injured soldiers. This often meant helping them rebuild their shattered bones and limbs. With a large portion... Read more
Pilates Rates & Specials
Start Looking Younger and Feeling Better Than Ever...
Call 305-606-2448 to get your
FREE Initial Evaluation
($40 value.)
Rates
| PACKAGES | RATES |
| Pilates One-on-One (55 min) | $95/class |
| 5 Session Package | $450 /pkg. |
| 10 Session Package | $850 /pkg. |
| 20 Session Package | $1600/pkg. |
| 40 Session Package | $3000/pkg. |
| Pilates Duet (55 min) | $60 /class |
| 5 Session Package | $275 /pkg. |
| 10 Session Package | $500 /pkg. |
| 20 Session Package | $900/pkg. |
| 40 Session Package | $1600/pkg. |
| Pilates Semi Private (55 min) | $55 /class |
| 5 Class Package | $250 /pkg. |
| 10 Class Package | $450 /pkg. |
| 20 Class Package | $800 /pkg. |
| 40 Class Package | $1400 /pkg. |
| Mat Pilates or Yoga (55 min) | $20 /class |
| 5 Class Package | $75 /pkg. |
| 10 Class Package | $130 /pkg. |
| 20 Class Package | $240 /pkg. |
| 30 Class Package | $330 /pkg. |
We Come To You
|
Personal Home Training Available! Home Sessions Prices: 1 session.........................$150 |
Call Maria Forrest
305-606-2448
se habla español
Get The FREE Pilates Report
To learn more about Pilates get my FREE Report titled: “Your True Age Lies Not In How Old You Are, But By The Degree Of Natural And Normal Flexibility Of Your Spine."
The report is absolutely FREE just for the asking.
After reading the report you will:
- Understand the 6 principles of the Pilates method
- Read excerpts in Joe’s own words from his 1934 book titled “Health”.
- Have an insight into the life of a man that was 5 decades ahead of his time.
- Learn the truth of how Joe Pilates really died.
Get The FREE Report Now...
Get The FREE Pilates Report
FREE Initial Assessment (a $40 value.)
Thank you for visiting my Forrest Pilates Miami website.
I want to thank you for visiting my web site, and in return I would like to offer you a coupon for a FREE Initial Assessment (a $40 value.)
It is good for the initial evaluation of your first session at the Forrest Pilates Miami studio and limited to one coupon per person. If ever you, your friends, relatives or colleagues want to do Pilates, please print out this coupon and bring it with you to your first session.
Forrest Pilates Miami is a Miami Pilates Studio
Contact Us
Forrest Pilates Studio
936 NW 9th Court
Miami, FL 33136
Phone: 305-606-2448
Studio Hours
Mon - Fri : 7am -6 :30pm
Sat : 10am to 3pm
Sun : Open for special events
Find Us On....
