Evolution 101 - Fundamentals and Exercises
This course will help you deepen your Pilates practice whether you currently take mat or equipment classes. This course is also the first step to becoming a certified Pilates instructor. In this 2 Day course students w... Read more
Evolution 201 - Mat Certification
Pilates PhysicalMind Workout. This 2 Day course is the next step in becoming a Certified Pilates Mat Teacher. Learn a 21st century workout for people at all levels and leave ready to teach a Pilates exercise non-appar... Read more
Evolution 301 - Group Exercise
In one day you will learn a 40-minute Pilates exercise sequence where the linear Pilates moves have been re-choreographed to add circular and rotational elements. TBA Course: $275 Materials: $60 Click He... Read more
Concentration 101 – Equipment Certification
Learn to Teach the Original Pilates Exercises Protocols on all the apparatus. This comprehensive 300-hour certification program trains students extensively on the pilates equipment & apparatus. In this course stu... Read more
Pilates Certification Course
Prepare yourself for 21st Century Pilates with our brand new workshops and certification programs.
EVOLUTION 101 - Pilates Exercises and Fundamentals
EVOLUTION 201 - PhysicalMind Workout
EVOLUTION 301 - Group Exercise Teaching
CONCERNTRATION 101 - Pilates Equipment Certification
Pilates Certification Courses
The Method™ Pilates Certification Courses and Programs have been taught worldwide for over 17 years. We believe in re-educating the body through movement. We know that increasing physical awareness and connecting to breath creates a solid foundation to maintain a healthy body.
Many people use this system of movement not only as a workout regime, but as a preventative system of health. By learning to keep the internal stabilizers connected, many issues that come up as we age can be avoided for example; lower back problems.
Students who undertake these training programs learn to teach from the ground up, learning through a natural sequence of our module based certification programs.
Students enrolled The Method® Pilates undertake a number of steps to receive certification:
Evolution 101 - Fundamentals and Exercises
This course will help you deepen your Pilates practice whether you currently take mat or equipment classes. This course is also the first step to becoming a certified Pilates instructor. In this 2 Day course students will learn and practice 27 Fundamentals plus Mat, Standing and Circular Pilates. They will develop a deeper integration of the repertoire into their body, resulting in a more effective ability to practice and/or teach Pilates. Evolution 101 is a prerequisite for Concentration 101- Pilates Equipment Teacher Certification.
- Date: March 31st and September 8th - 9th 2012
- Course: $400
- Materials: $100
Prerequisites: 20 Mat classes
Evolution 201 - Mat Certification
Pilates PhysicalMind Workout. This 2 Day course is the next step in becoming a Certified Pilates Mat Teacher. Learn a 21st century workout for people at all levels and leave ready to teach a Pilates exercise non-apparatus program to any group. This course prepares you to teach the Classic Pilates mat exercises along with Standing & Circular Pilates moves.
- Date: April 7th and September 15th 2012
- Course: $415
- Materials: $79.95
Prerequisite: Evolution 101, Initiation 101 or other Pilates Matwork
Evolution 301 - Group Exercise
In one day you will learn a 40-minute Pilates exercise sequence where the linear Pilates moves have been re-choreographed to add circular and rotational elements.
- TBA
- Course: $275
- Materials: $60
Concentration 101 – Equipment Certification
Learn to Teach the Original Pilates Exercises Protocols on all the apparatus. This comprehensive 300-hour certification program trains students extensively on the pilates equipment & apparatus.
In this course students will learn:
- To teach and apply all exercises on the Reformer, Cadillac & Chair.
- To develop the skills to effectively teach through course lectures, anatomy knowledge & extensive practice hours
- For each concept learned, students will have the opportunity to practice on themselves and with other students
- Practical cuing, modifications, variations
- Date: April 14th - June 16th or September 15th - November 17th 2012
- Course: $2760
- Materials: $125
Prerequisites: Evolution 101
Hotel accommodations:
1311 NW 10th Avenue
Miami, FL 33136
Reservations 1800-287-9400
Call Maria Forrest
305-606-2448
se habla español
Get The FREE Pilates Report
To learn more about Pilates get my FREE Report titled: “Your True Age Lies Not In How Old You Are, But By The Degree Of Natural And Normal Flexibility Of Your Spine."
The report is absolutely FREE just for the asking.
After reading the report you will:
- Understand the 6 principles of the Pilates method
- Read excerpts in Joe’s own words from his 1934 book titled “Health”.
- Have an insight into the life of a man that was 5 decades ahead of his time.
- Learn the truth of how Joe Pilates really died.
Get The FREE Report Now...
Get The FREE Pilates Report
FREE Initial Assessment (a $40 value.)
Thank you for visiting my Forrest Pilates Miami website.
I want to thank you for visiting my web site, and in return I would like to offer you a coupon for a FREE Initial Assessment (a $40 value.)
It is good for the initial evaluation of your first session at the Forrest Pilates Miami studio and limited to one coupon per person. If ever you, your friends, relatives or colleagues want to do Pilates, please print out this coupon and bring it with you to your first session.
Forrest Pilates Miami is a Miami Pilates Studio
Contact Us
Forrest Pilates Studio
936 NW 9th Court
Miami, FL 33136
Phone: 305-606-2448
Studio Hours
Mon - Fri : 7am -6 :30pm
Sat : 10am to 3pm
Sun : Open for special events
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